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For the Mother

''If every woman were to receive the support she deserves in pregnancy and postpartum the world would change for the better in one generation''

- Emilie Alexina

Pregnant woman holds green sprout plant near her belly as symbol of new life, wellbeing, f

Do you want a wise woman supporting you to an empowered, sovereign birth?
Are you looking to build a plan and do the necessary inner and outer work to achieve the birth of your dreams? 

My commitment as a birth doula is to provide unwavering emotional, physical, and informational support, tailored to each mother and her family’s unique needs and preferences. I believe improving our world begins with supporting mothers and babies. It is an honor to serve you. By hiring me, you would be choosing a partner dedicated to your holistic well-being, ensuring a nurturing and empowering birth experience. 


With a 200-hour birth doula certification from MotherWit in Montreal, postpartum doula training, La Leche League Leader Breastfeeding Support Volunteer training, and extensive hours of continued education on themes of homebirth, sovereign birth, and prenatal care, I bring a wealth of knowledge and experience to our partnership. Additionally, I am trained in HypnoBirthing for Doulas, have completed a 200-hour yoga teacher training, and am a Quantum Hypnosis Healing Technique practitioner and Reiki Level 2 practitioner. I use all of this knowledge and experience in my birth doula work.

Together, we will create a sacred and harmonious environment, fostering connection, confidence, and joy during this transformative journey. 

The Birth Doula Package Includes

Prenatal Education & Support

Three prenatal visits (approximately 2 hours each) to get to know you and your partner better. These sessions include:

  • Discussing your ideal birth experience

  • Reviewing past birth experiences

  • Addressing fears or anxieties

  • Practicing comfort techniques

  • Exploring stages and phases of labor

  • Deepening your connection to your baby through meditation exercises

  • Creating a birth and/or postpartum plan

  • Discussing the risks and benefits of common interventions and procedures

Continued support up to the time of Birth

I provide my personal contact information for ongoing support from the time you hire me, and I am on-call 24/7 starting at 38 weeks gestation until the birth.

Labor/Birth Support

During labor, I offer:

  • Massage and counter pressure

  • Acupressure

  • Birthing ball positions

  • Assistance with position changes

  • Creating a calming environment (lights, music, etc.)

  • Water therapy (if available)

  • Assisting with Hypnobirthing, meditation and breathing techniques

  • Hydrating and feeding Mother

  • Hands-on infant feeding support.

  • Energetic grounding of the space and all who are present

  • Anything else you feel will help you have the positive birth experience you desire

I remain with you throughout labor and up to 2 hours after birth to ensure you are comfortable and your family is settled. 

If your labor extends beyond 15 hours of continuous in-person support, a backup doula may be called in with an additional fee of $40/hour.

Postpartum Support

I provide a follow-up visit (2 hours) between 3 to 7 days after birth to:

  • Check on breastfeeding progress

  • Address any questions or concerns

  • Help debrief after the birth

  • Assist with light housework and meal preparation

  • Care for the baby while you rest


By choosing me as your birth doula, you are investing in a compassionate and experienced partner who will stand by your side, offering unwavering support and guidance throughout this sacred journey. Together, we will honor your unique path to motherhood, ensuring you feel empowered, confident, and nurtured every step of the way.

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