Dear QHHT community, Happy New Year to you all. I don’t know about you, but I feel quite relieved to say goodbye to 2025. It was a tender and intense year for many. In our community there were deaths ( my beloved grandmother, Mimi, transitioned from this world in November) , accidents, mental health crises — and also new babies, new pets, new adventures. A year where things came to a head and consequences, both joyful and painful, were faced. Numerologically, 2025 was a 9 yea

I surrender To having my life story Sculpted, etched Season by season Year by year Onto my face

Summer Newsletter Our family with the beautiful dog we fostered for 6 weeks Dear community, How is your summer going? I hope you’re...

Healing Resentment Through Hard Work… and a Little Help From AI My husband and I are under a lot of pressure right now. It feels like...

June always feels a little wild to me. This year was no exception. When Gemini season begins at the end of May, the sun is shining, the...

Emilie at Dawn Family Festival which served 19 families, including 35 children! My path in this work began eleven years ago in Montreal,...

That’s just one path—but once you’ve reached realization, you already know everything. But in the end, all of that becomes less important because the only thing that really matters is realization. That’s it.

Introduction Here is one of my sessions from early 2024 with my friend and colleague Lena. It has been beautiful to explore this work...

I. A New Kind of Mirror This post comes out of a long and winding conversation I had with ChatGPT—yes, the AI. But not in the way you...

I recently listened to a podcast where the guest shared something that’s been echoing in my heart ever since: You get the birth you...

It may be in the Fall that the Old falls and dies away But it is only in spring that it is washed away By the rains and flowing rivers Or...

A Spring Orange Cake or any time you need a little sunshine There’s something about spring that makes me crave citrus, warmth, and...

The Plant That Helps Memory… and Unlocks Old Ones!

A Reflection on Healing, Relationships, and True Well-Being I have found few practitioners in my life whom I truly trust. My first family...

I dream of a school I've been dreaming of it for years. Maybe since I was a child myself. And certainly since I had my first child. I've...

Shadow work has become a cornerstone of self-awareness and personal transformation, helping us uncover hidden wounds and unconscious...

Last week, I had the most terrible time falling asleep. Our son was nursing less and my body, being finely attuned to his needs for...

There’s something special about seeing smiles shared between mothers and their children, with girls of all ages witnessing the beauty of...

AKA Wild Dreams Cake *This recipe is inspired from a recipe called Dream Cake shared by @ foraged.by .fern on Instagram. Jump to the...

We have volunteered to farm sit for our friends for 10 days in August! We will have many creatures to care for…a cat, dogs, fish, a...